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Ready to elevate your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our comprehensive guide, you'll be spinning like a pro in no time. First, position with your feet shoulder-width. Now, shift your weight onto one leg and lift the other leg behind. Engage your core to maintain balance as you ini
Living with Sensory Processing Disorder (SPD) can feel like navigating a world created for someone else. Everyday sensations including touch, sound, light, and movement feel overwhelming and difficult. Children with SPD may overreact to these sensations, leading to meltdowns. Understanding your child's unique needs is the first step to gaining a be